Awaken, Align, and Access

🌕 7-Day Spirit-Hacking Ritual

Each day will have:

• Focus (intent/goal)

• Herb/Tea or Ally

• Practice (dream, breath, meditation, etc.)

• Affirmation

• Optional: Journal prompt

🔮 Day 1 – Tuning In

Focus: Open awareness & set intention
Herb: Tulsi tea (Holy Basil – balancing and uplifting)
Practice: 10 mins silent sit + set intention for the week
Affirmation: I am a conscious being in tune with the unseen.
Journal Prompt: What does my spirit want to show me this week?

🌿 Day 2 – Dream Gate

Focus: Activate dream recall
Herb: Mugwort tea or smoke (third-eye opener, dream enhancer)
Practice: Write a lucid intention before bed + MILD technique
Affirmation: I awaken within my dreams and remember with clarity.
Dream Tip: Keep a notebook by your bed. Even fragments count.

💠 Day 3 – Energy Cleanse & Recode

Focus: Clear blockages, recode limiting patterns
Herb: Blue Lotus or Lemon Balm tea
Practice: Breathwork (4-7-8) + mirror affirmations
Affirmation: I release what no longer serves and install new light.
Journal Prompt: What thoughts or beliefs feel old, heavy, or borrowed?

🔥 Day 4 – Channel & Create

Focus: Tune into inner guidance / channeling
Herb: Cacao (raw ceremonial dose if possible)
Practice: Meditate with music or sound bowl + freewriting
Affirmation: I am a clear channel for truth, creativity, and wisdom.
Tip: Ask a question before you begin writing — see what flows.

🌗 Day 5 – Lucid Depths

Focus: Lucid Dream Journey
Herb: Calea Zacatechichi (Dream herb – best before bed)
Practice: WILD technique + reality checks through the day
Affirmation: I lucidly explore the dreamworld to heal and learn.
Dream Tip: Ask for a guide or symbol to appear.

🧘🏽‍♀️ Day 6 – Soul Alignment

Focus: Integrate insights, align with purpose
Herb: Ashwagandha or Rhodiola (grounding adaptogens)
Practice: Body scan meditation + chakra visualization
Affirmation: All parts of me are aligned and flowing in harmony.
Journal Prompt: What have I noticed this week that feels like truth?

🌑 Day 7 – Spirit Portal

Focus: Close the loop, gratitude, next steps
Herb: Lavender & Chamomile (for integration & peace)
Practice: Candle ritual – reflect on the week, give thanks, burn a note of intention for the future
Affirmation: I honor the journey. I trust the unfolding.
Optional: Pull a tarot or oracle card to seal the week.

🌌 Optional Enhancers

• Crystals: Amethyst (intuition), Obsidian (protection), Selenite (clarity)

• Sound: Binaural beats (Theta for dreams, Alpha for meditation)

• Moon Phases: Start on a new moon for initiation, full moon for illumination